"Shibashi Qigong" Workshop
28 September 2026 – 14 December 2026 · 11:30
Centre Cívic Vil·la Urània, el Putxet i el Farró, Sarrià-Sant Gervasi
Qigong combines movement, meditation and breathing regulation to improve the flow of vital energy. Shibashi is a form of Qigong consisting of 18 movements. It helps balance the energy of the internal organs and the circulatory, nervous, digestive and respiratory systems, while also strengthening the immune system. Its practice cultivates sustained and continuous mindfulness, supporting emotional balance. It is a very simple system to learn and beneficial for maintaining physical, emotional and mental health. Led by Veronica Strukelj.
Source: Ajuntament de Barcelona · checked on 8 September 2026