'Singing against Stress' Workshop
5 October 2026 – 14 December 2026 · 19:30
Joves de Barcelona *Institució Montserrat, Sants, Sants-Montjuïc
Playing with free vocalisation and simple singing helps us relax and switch off in a playful and enjoyable way. Through vocal sound-therapy techniques, we can discover how the voice can help rest the mind, connect with our vital energy and find moments of silence that help relieve everyday stress. Teacher: Selina Worsley. Bring comfortable clothing, thick socks and a bottle of water.
Source: Ajuntament de Barcelona · checked on 8 September 2026