'Stop, Breathe and Feel: Outdoor Mindfulness' Workshop *NEW*
26 September 2026 – 24 October 2026 · 10:30
Centre Cultural La Casa Elizalde, la Dreta de l'Eixample, Eixample
Teacher: Patrícia Giménez-Salinas. A journey to reconnect with what is essential in a natural and simple way. Through direct contact with nature —on outings and activities in Barcelona— we will learn to listen to ourselves, calm ourselves and feel more present. Nature will be the common thread helping us live with greater well-being and balance in everyday life. We will visit different open spaces in Barcelona with a mindful perspective, including Parc de Montjuïc, Barceloneta beach and Parc del Guinardó. Workshop dates: 26 September, 10 and 24 October, 7 and 21 November.
Source: Ajuntament de Barcelona · checked on 8 September 2026