'Stretching and Exercise' Workshop 65+
23 September 2026 – 2 December 2026 · 11:30
Centre Cívic Trinitat Vella, la Trinitat Vella, Sant Andreu
Workshop leader: Júlia de la Torre. In this workshop, participants will learn stretching and relaxation techniques that help maintain flexibility and reduce muscular tension. Through gentle, controlled movements, participants will focus on releasing stiffness and improving circulation. Comfortable clothing is required.
Source: Ajuntament de Barcelona · checked on 8 September 2026