'Stretching and Flexibility' Workshop
30 September 2026 – 25 November 2026 · 18:00
Centre Cívic Drassanes, el Raval, Ciutat Vella
A workshop to broaden movement possibilities and flexibility, improving physical health and emotional balance. We will release the skeletal structure and muscle chains to harmonise energy, correct posture and encourage functional biomechanics. We will also improve physical performance, the ability to relax and the relationship between strength and elasticity. Teacher: Trinidad García, from Colectivo Deria Rectificadora.
Source: Ajuntament de Barcelona · checked on 8 September 2026