'Stretching' Workshop
30 September 2026 – 18 November 2026 · 17:45
Centre Cívic Vil·la Florida, Sant Gervasi - la Bonanova, Sarrià-Sant Gervasi
An activity approached from a whole-body perspective in which, through an appropriate relationship between muscular and breathing work across different body segments, we will increase physical well-being, especially musculoskeletal well-being. The aim is to improve posture —helping prevent back pain, etc.—, psychological well-being —relaxation— and also the more aesthetic aspect —streamlining the body and reducing abdominal volume—. Led by l'Associació Esportiva de Sarrià – Sant Gervasi.
Source: Ajuntament de Barcelona · checked on 8 September 2026