'Strong Yoga' Workshop *NEW*
29 September 2026 – 18 December 2026 · 19:30
Centre Cívic Casa Orlandai, Sarrià, Sarrià-Sant Gervasi
A dynamic and active yoga practice combining movement, strength and breathing. Through fluid and intense sequences, we will work on muscle toning, mobility, balance and physical endurance, turning each session into a complete workout for body and mind. Ideal for people looking for a more athletic and energetic form of yoga, with a practice that helps strengthen the body, improve flexibility and release tension while maintaining mindful attention to movement. Neus Perelló, vinyasa yoga teacher.
Source: Ajuntament de Barcelona · checked on 8 September 2026