'Tai Chi' Workshop
29 September 2026 – 4 December 2026 · 11:00
Centre Cívic Vil·la Urània, el Putxet i el Farró, Sarrià-Sant Gervasi
Tai Chi is an ancient Chinese martial art that remains highly relevant today, consisting of a series of gentle, harmonious movements. Its aim is to improve our health. By combining bodily movement with mental concentration and conscious breathing, we generate internal energy work that benefits the body's entire physiology. Materials for the first day: comfortable clothing and flat-soled shoes. *Continuation groups are for people with previous Tai Chi knowledge. Led by Angèlica Costantini from Femtaichi.
Source: Ajuntament de Barcelona · checked on 8 September 2026