'Tai Chi' Workshop
30 September 2026 – 18 November 2026 · 11:45
Centre Cívic Sant Andreu, Sant Andreu, Sant Andreu
Led by Raffaella Leonardi. Tai Chi movements emerge slowly and harmoniously from our inner stillness. Our attention is on the here and now, our surroundings, our body and our breathing. The practice offers benefits on three levels of our being: physical, emotional and mental. In the workshop we will gradually discover and practise the Yang Family short form with 24 movements.
Source: Ajuntament de Barcelona · checked on 8 September 2026