'Toning and Stretching' Workshop
28 September 2026 – 7 December 2026 · 18:30
Centre Cívic Sagrada Família, la Sagrada Família, Eixample
Led by Sonia Faria. Aimed at people over 18. This activity uses medium-intensity training exercises to strengthen and define the muscles. Each session has three different parts: warm-up and joint mobility; toning and exercises to strengthen the muscles —abdomen, arms, legs and glutes—; and stretching and relaxation.
Source: Ajuntament de Barcelona · checked on 8 September 2026