'Vinyasa Yoga' Workshop
30 September 2026 – 2 December 2026 · 18:30
Centre Cívic Sant Martí, Sant Martí de Provençals, Sant Martí
Taught by Mònica Rota. An active style of yoga in which postures flow with the rhythm of the breath to create dynamic sequences. The combination of different postures, breathing and meditation helps improve physical fitness and develop mental calm and emotional stability. Bring a mat and towel.
Part of the programme: BODY AND MOVEMENT. COS I MOVIMENT: 8 activities in Barcelona, from September 28 to December 7.
Source: Ajuntament de Barcelona · checked on 8 September 2026