"When Saying Enough Is Good for Us" Talk
20 October 2026 · 18:00
Centre Cívic Sarrià, Sarrià, Sarrià-Sant Gervasi
Setting boundaries is not always easy, but it is essential for looking after our emotional well-being and improving relationships. In this talk we will discuss what boundaries are, why we find them so difficult and how to start setting them clearly and respectfully. Using everyday examples, we will reflect on how to express what we need without guilt and with greater confidence. The talk is open to anyone interested in relating to others in a healthier and more conscious way. Led by Marta Lahuerta, REBEC at CAP Sarrià.
Source: Ajuntament de Barcelona · checked on 8 September 2026