'Yoga: Beginner' Workshop
9 October 2026 – 11 December 2026 · 16:00
Centre Cívic Cotxeres de Sants, Sants, Sants-Montjuïc
Teacher: Natsumi Montilla. Practising yoga postures and correct breathing are effective tools for improving physical and mental health, as relaxation releases tension and blockages. Pregnant women and people with heart problems or a slipped disc will not be accepted on this workshop. Bringing your own mat is recommended.
Source: Ajuntament de Barcelona · checked on 8 September 2026