'Yoga for Pregnant Women' Workshop
8 October 2026 – 3 December 2026 · 17:00
Centre Cívic Navas, Navas, Sant Andreu
Led by Judith Zannella. Yoga practice helps you prepare physically and psychologically during this period, increasing the flexibility of tissues and joints to support a positive and less painful birth. Bring a mat and towel or sarong. Check contraindications on the website.
Source: Ajuntament de Barcelona · checked on 8 September 2026