'Yoga' Workshop
5 October 2026 – 14 December 2026 · 17:30
Centre Educatiu Montserrat *Cros, Sants, Sants-Montjuïc
Practising yoga postures and correct breathing are effective tools for improving physical and mental health, as relaxation releases tension and blockages. Pregnant women and people with heart problems or a slipped disc will not be accepted on this workshop. Bringing your own mat is recommended. Teachers: Natsumi Montilla, Eulàlia Embodas, Sonia Lucía Ignacio and Gemma Marsal.
Source: Ajuntament de Barcelona · checked on 8 September 2026