'Yogilates' Workshop
30 September 2026 – 2 December 2026 · 10:00
Centre Cívic Sagrada Família, la Sagrada Família, Eixample
Led by Luz Gladys Echeverri. Aimed at people over 18. This practice combines the best of yoga and Pilates: it integrates mindful breathing, stretching and yoga postures with Pilates exercises for core strengthening and body alignment. It is ideal for improving flexibility, strength, balance and body awareness, all in a gentle but effective session.
Source: Ajuntament de Barcelona · checked on 8 September 2026