"Self-care from an Emotional Well-being Perspective" Talk
27 October 2026 · 19:00
Centre Cívic La Cadena, la Marina de Port, Sants-Montjuïc
Led by Ester Callado and Ares Alaminos, REBEC professionals from l'EAP Carles Ribas i la Marina. A theory-and-practice talk to raise awareness of one's own emotional well-being while avoiding toxic positivity and false condescension.
Part of the programme: Talks Series: Self-care from an Integral Health Perspective. Cicle de xerrades: l’autocura des de la salut integral: 4 activities in Barcelona, from October 27 to December 10. All free.
Source: Ajuntament de Barcelona · checked on 8 September 2026