Talks Series: Self-care from an Integral Health Perspective
27 October 2026 – 10 December 2026 · 4 activities in this programme.
Cicle de xerrades: l’autocura des de la salut integral: 4 activities in Barcelona, from October 27 to December 10. All free.
- "Self-care from an Emotional Well-being Perspective" Talk — 27 October 2026 · Centre Cívic La Cadena
- "Taking the Weight out of Weight: Weight-centrism and Diet Trends" Talk — 12 November 2026 · Centre Cívic Casa del Rellotge
- Talk "Body, Well-being and Quality of Life" — 24 November 2026 · Centre Cívic La Cadena
- "Small Habits, Big Changes" Talk — 10 December 2026 · Centre Cívic Casa del Rellotge