"Small Habits, Big Changes" Talk
10 December 2026 · 19:00
Centre Cívic Casa del Rellotge, la Marina de Port, Sants-Montjuïc
Led by Blanca Sitges Vernís, family and community nurse at l'EAP Carles Ribas. A talk exploring how small everyday habits can have a major impact on physical and mental health.
Part of the programme: Talks Series: Self-care from an Integral Health Perspective. Cicle de xerrades: l’autocura des de la salut integral: 4 activities in Barcelona, from October 27 to December 10. All free.
Source: Ajuntament de Barcelona · checked on 8 September 2026