'Mindfulness' Workshop
This event has already taken place.
4 August 2026 – 27 August 2026 · 10:00
Centre Cívic Can Felipa, el Poblenou, Sant Martí
An experiential workshop aimed at developing emotional awareness, presence and self-listening through the body. Through practical mindfulness exercises and body-based activities, participants will learn tools for managing stress, connecting with their emotions and improving personal and relational well-being. Taught by Isabel Cuadra.
Source: Ajuntament de Barcelona · checked on 29 August 2026
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